menu monday

Starting today I will be posting my weekly dinner menu schedule. Mostly to keep me organized. I plan my menus the week before according to what's available at the farmers markets. I try to eat 100% vegan but occasionally will eat eggs that my friend Sarah gets from her next door neighbor. I try to be what I have heard referred to as a "gentle vegan." Someone that will eat the food that you have prepared without a big fuss made over dietary restrictions. Anyways you will see that we pretty much eat the same things over and over again. So here is what's on the menu for this week.

monday
mushroom risotto cakes
european greens w/apples & cranberries & walnuts
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tuesday
black bean tacos w/guacamole
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wednesday
stir-fry w/tofu, broccoli, peppers & carrots & brown rice
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thursday
black bean & brown rice tacos w/peach salsa
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friday
roasted broccoli & walnuts w/pasta
european greens, sugar plum tomatoes & dijon vinaigrette
~
saturday
nicoise salad w/red bliss potatoes, green beans and artichoke hearts
french baguette
~
sunday
potato & leek soup
toasted baguette slices
Edited note: I have decided to give up eggs completly since Dec. 09. Yah!
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6 comments

  1. SarahOctober 12, 2009 at 9:47 AM

    Mmm your food sounds delish! Maybe you could also post some of the recipes? I am a vegetarian but also have dietary restrictions due to allergies to fresh fruits and dairy products. So I am always looking for ways to widen my diet. =]

    ReplyDelete
  2. Connie from Beverly Hills CaliforniaOctober 12, 2009 at 9:54 AM

    Janet, Your menu sounds delicious. What time is dinner?? Hugs, Connie

    ReplyDelete
  3. ClaudiaOctober 12, 2009 at 1:22 PM

    Oh - everything sounds so good. I just read your menu our loud to my husband!

    ReplyDelete
  4. WindlostOctober 12, 2009 at 7:23 PM

    Yum, everything sounds glorious. I envy the great things you can get from markets in warmer climates! I like the gentle vegan concept. I was a vegetarian for 13 years and then re-started eating meat, but the more I read about meat production, the more I want a simpler, less costly (from all perspectives) diet!

    ReplyDelete
  5. CatherineOctober 13, 2009 at 9:16 AM

    Sounds delicious, I'll be right over! Guacamole, peach salsa, sugar plum tomatoes, red bliss potatoes...they all sound like poetry. Absolutely heavenly. xoTrina

    ReplyDelete
  6. Daryl at Vermont CottageOctober 13, 2009 at 2:26 PM

    I so wish you were my neighbor!
    D.

    ReplyDelete

kindness is never out of style.

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